Welcome to Glow, Santi's new glossy online magazine. Our aim is to bring you information about the many ways we can help you make the right choices to stay healthy and beautiful inside out. Our experts will write about health and nutrition, beauty and well-being [...]

    Louis Vuitton City Guides at Santi


    Lovely to be featured in Louis Vuitton City Guides: 'Creme de la Creme'

    Treating Acne Part 1


    First there is a crucial difference between hydrogen peroxide and benzoyl peroxide. Hydrogen peroxide is [...]

    Botox for Migraines


    Botox – A Possible Cure for Migraines Commonly known for smoothing wrinkles and improving or [...]

    Warming up and cooling down: what should I be doing?

    Warming up before physical activity and cooling down properly afterwards is extremely important. Here art Santi London our sports massage team and physiotherapists encourage and advise on the numerous benefits to completing warm ups prior to exercising, with the four primary aims being: Mental readiness Physical readiness Injury prevention Performance enhancement Benefits of warm ups include reduce the likelihood [...]

    Our Ultimate Guides

    Foam Rolling and Sports Massages

    Foam rolling: what’s all the fuss about?! In almost every commercial gym you will now find a selection of foam rollers to use in your workouts. Whilst these instruments have been used for [...]

    Non-invasive fat removal: what can you expect?

    Non-invasive fat removal techniques treat stubborn fat that remains despite exercise or diet. It’s an option worth considering since there is no down-time and the results can be permanent. The areas that can be [...]

    Acne – Lasers and Lights – Do they work?

    Lasers and Light Treatments for Acne:  how effective are they really?  It has been well established both in scientific literature and also in practical applications that lasers and light treatments have excellent efficacy in [...]

    LED Light Therapy – The Ultimate Guide

    I have always been a huge fan of LED Light Therapy. Ever since I worked with the pioneers in the technology back in 2002. It’s surprising to think that the technology has been around [...]

    Botox – what you need to know

    Botox is an effective and popular facial wrinkle treatment. If you’re new to Botox treatment, the following questions will help you to decide whether Botox is right for you. Although the results are not [...]

    LASER HAIR REMOVAL – The Ultimate Guide

    Excessive hair growth and the need to be groomed requires us to spend an excessive amount of money and time on shaving, waxing, depilatory creams, threading and bleaching. All of which are time consuming, [...]